How to choose the best high blood pressure medicine?

Choosing the right high blood pressure medicine

Most licensed dieticians, educated doctors, and concerned government agencies are recommending the use of DASH, a high blood pressure diet designed specifically for people who have or who are at risk of hypertension. This diet combines good nutritional habits with foods that are specifically chosen to help you get your blood pressure lowered and keep it down before starting you on high blood pressure pills.

DASH focuses on a low-fat, low sodium balanced diet that has elevated servings of calcium, magnesium, and potassium.…

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Natural High Blood Pressure Treatments At Your Grocery Store!

While there is no clear consensus on what the core causes of hypertension are, the medical community agrees on the mechanics of the disease. Often called the “Silent Killer” because it can cause a stroke or heart attack with no apparent symptoms, hypertension or high blood pressure has become a public health issue affecting one out of four adults.

And you know what? This killer is preventable and reversible.

Up until the late 90s Americans routinely turned to drugs to control the condition.…

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Lower Blood Pressure Fast

An announcement of importance to men and women looking for foods that lower blood pressure…

“How A Toxic Pollutant From Car Exhausts Became The Subject Of A Nobel Prize-
Winning Discovery…And…Why It’s The
Secret Solution To Driving Your Blood Pressure Down In Only 14 Days”

At last you can benefit from hidden scientific research to lower your blood pressure naturally with foods, without relying on toxic drugs.

It’s December 10, 1998. Three proud American scientists walk up to the rostrum in The Concert Hall in Stockholm.…

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What Causes Fluctuating Blood Pressure

Do you know that all of us suffer from fluctuating blood pressure? If you are alarmed by this fact, no need to worry because you have to remember that this is normal and actually recommended. There are times, however, when fluctuating blood pressure can be serious. Therefore, you need to learn more about the common causes of high blood pressure.

Remember that you always need to be healthy in order to maintain healthy blood pressure.

Common Causes of Fluctuating Blood Pressure

Getting to know the common causes of high blood pressure is important because you will know what may be causing the change in your blood pressure.…

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Steps To Cure High Blood Pressure

Weight Loss to Control High Blood Pressure

Losing weight can be of great help for a person who wants to know how to get rid of high blood pressure. Many people find that their blood pressure increases as their weight goes up. Furthermore, excess weight contributes to sleep apnea, and this condition has also been shown to play a role in high blood pressure. A loss of ten pounds can lead to a reduction in blood pressure, thus this remains one of the most effective ways to address this issue when a person wants to know how to lower blood pressure.…

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The Blood Pressure Solution

Hypertensive cardiovascular disease (HCD) is an umbrella term for a disease which includes enlargement of the heart, coronary heart disease, and heart failure.

This results from suffering often for a long period of time from high blood pressure (HBP) (hypertension).


When you suffer from untreated (HBP), the heart has to work extra hard to pump your blood around your body. In a normal healthy body it can maintain this extra work for months or even a few years, but eventually it becomes tired and the muscles in the heart become enlarged.…

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How To Recognize The Pain Of A Heart Attack


You may be experiencing the early warning signs of blocked arteries (atherosclerosis) but you may not be associating this pain and discomfort with heart problems.

Strange though it may sound, the traditional image of a man holding his chest whilst gasping for breath is not the most common pain experience or symptom of a blocked artery sufferer, although it may be that very one that ultimately brings them into the accident and emergency department.…

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Ways To Reduce Heart Disease Risk Factors

Because of the food intake and daily life of millions of Americans 90 percent have at least one risk factor for heart disease. Nearly all Americans have at least one risk factor including high blood pressure, high cholesterol, high blood sugar, being overweight, or exercising too little.

Since the 1990s Americans have continuously packed on the weight. Therefore more people are getting heart disease and diabetes. Thousands of Americans between the ages of 25 and 74 participated in the study.…

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How To Know What High Blood Pressure Is

Much is talked about high blood pressure and the need to reduce it, but how high is “High” and what is the optimum?

Look at the four blood pressure categories below and then determine which category you fall into.

If your blood pressure reading is in two different categories where systolic pressure is in one category and diastolic pressure is in another, then your correct blood pressure category is the higher one. For example, if your blood pressure reading is 119/85 you have Pre-hypertension.…

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Home Remedies for High Blood Pressure

Hypertension is considered to be the leading cause of serious health conditions such as heart attack, stroke and even kidney diseases. There are many people suffering from this condition, and the worst part is that they are even unaware of it. Therefore, knowing the symptoms is the first step to having a normal blood pressure.

Once you figure that out, it is time to change your lifestyle. Here are the main mistakes that cause high blood pressure:

  • Lack of Exercise
  • Stress
  • High Sodium Intake
  • Birth Control Pills and other medications
  • Obesity

At the first sign of any symptom you need to find a remedy, so that you can effectively get rid of high blood pressure.…

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